5. Feeling Tired
We all get tired from time to time. But if it happens too often, especially if you have not done anything strenuous, there is a good chance that you are gluten intolerant. Individuals who are sensitive to gluten have been found to be more prone to tiredness and fatigue, especially after they have consumed foods that have gluten in them. In addition, gluten intolerance can possibly lead to iron-deficiency anemia. This can make a person feel tired easily and lack the energy to perform tasks.
6. Skin Problems
If you have gluten intolerance, you may also suffer from skin problems, such as dermatitis herpetiformis. This is a blistering skin condition that is a common manifestation of celiac disease. Also, studies have shown that some individuals who followed a gluten-free diet have shown improvement in certain skin conditions. These include psoriasis, chronic urticaria, and alopecia areata.
