Fibro Management
The #1 Fibromyalgia Mistake That Makes Pain Worse
Overexertion is the hidden mistake keeping fibromyalgia patients stuck in endless pain cycles. Discover the boom-bust pattern and how to escape it.
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Evidence-based information, research updates, and practical strategies for living with fibromyalgia.
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Fibro Treatment
Are Opiates Right for Fibromyalgia?
Three major medical organizations recommend against opiates for fibromyalgia. Find out why they don't work and what does.
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Fibromyalgia Flare SOS: The 24-Hour Recovery Plan
When a fibromyalgia flare hits, every hour counts. Follow this 24-hour protocol to minimize severity and speed recovery.
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Understanding Fibromyalgia
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and cognitive difficulties. It affects an estimated 4 million adults in the United States alone.
The condition involves abnormal pain processing in the central nervous system, leading to increased sensitivity to pain signals. While there's no cure, effective management strategies can significantly improve quality of life.
Key Facts:
- Affects mostly women (75-90% of cases)
- Typically diagnosed between ages 30-50
- Often occurs alongside other conditions
- FDA-approved treatments are available