There are more than 100 million American adults that suffer from chronic pain. And although there are tons of pain-relieving medications out there that can ease their suffering, some of these drugs are addictive and can lead to undesirable side effects.
There is a safer alternative to these drugs and some of them may just be sitting somewhere in your kitchen. A wide range of herbs, fruits and spices have pain relieving properties. These foods have been found to alleviate pain naturally without causing harm in your body. However, take note that in order to fully benefit from these foods, you have to change your diet by minimizing processed foods and increasing your intake of whole foods.
Here is a list of the 10 best healing foods that may help to fight pain naturally.