How to Treat Fibromyalgia Stiff Hands
Treatment of stiff hands can only be made possible if the cause has been diagnosed. Nevertheless, specific home treatments can also help to provide for a temporary relief from the symptoms.
Paraffin bath is one of the effective treatment options that you can easily carry out in your home. Simply warm a paraffin wax in a pan and then dip your hands in it for up to 20 minutes. This treatment can help to increase the flow of blood to your hands and finger joints, which reduces the stiffness on your fingers and hands as a result. People with osteoarthritis can also benefit from this treatment.
Other treatment options are physiotherapy exercises that can help to improve the functionality of muscles and joints in the hands. Surgery can also help in some cases where non-surgical methods will not work. However, elderly people are less likely to benefit from surgery because of the fragility of their bones. If the stiffness of the hands is a result of overusing a certain muscle group, then surgery can be very useful.