How To Prepare for Fibromyalgia Flares


Knowing The Triggers of Fibromyalgia Flares

Fibromyalgia flares can happen out of the blue with no apparent reason. Some patients are able to anticipate when a flare is about to come. It usually happens when they are experiencing more physical or emotional stress and pressure. Some of the most common triggers of flares may include:

  • an upcoming menstrual period
  • holiday season
  • peak times at work
  • temperature changes

However, at times, unpredictable situations like receiving bad news, a sudden injury, a virus infection or getting into a minor accident may trigger symptom flares.


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