How Can Physical Therapists Help Fibromyalgia?
Physical therapists are equipped with knowledge of anatomy and kinesiology, also known as the study of movement. A physical therapist can develop individualized exercise programs which are customized to your ability and needs. The programs can focus on various aspects such as stretching, strengthening, improving mobility, restoring function, relieving pain, as well as preventing permanent disabilities. In general, these carefully designed programs aim to help patients deal with the painful symptoms of fibromyalgia. Physical therapists are well capable of assisting all kinds of patients, both infants and adults.
How Can Physical Therapy Help Relieve Fibromyalgia Pain?
Although there is not yet a known cure for fibromyalgia, physical therapy can help in relieving fibromyalgia symptoms. They help in minimizing the feeling of stiffness and fatigue. Besides teaching patients various exercise programs, physical therapists use other tools to help treat fibro symptoms. The tools include:
- Deep tissue massage
- Use of ice and heat packs in hydrotherapy
- Low-impact aerobic conditioning or Water aerobics
- TENS units (transcutaneous electrical nerve stimulation)
With the help of these tools, physical therapists can further help fibromyalgia patients engage their muscles and joints to increase flexibility and mobility.