Soaking in a warm bath is found to be one of the most therapeutic activity for fibromyalgia patients. It is actually a basic form of hydrotherapy which helps in temporary pain relief for fibromyalgia. Read on to find out more.
What is Hydrotherapy?
Hydrotherapy is basically an alternative therapy that makes use of water in treating certain illnesses whilst maintaining good health. It uses water in different forms, such as steam and ice. Hydrotherapy helps relieve muscle pain, improves circulation and promotes good health. Also known as balneotherapy, hydrotherapy is being practiced by licensed medical professionals known as the hydrotherapists and naturopaths.