Fibromyalgia Pain Relief Tip #12: Drink Tea From Juniper Berry
According to the Journal of Ethnopharmacology, a study in 2009 shows that juniper berries help with pain associated with arthritis. The berries contain terpinen-4-ol…
Fibro Pain Tips
Fibromyalgia Pain Relief Tip #11: Use Frankincense Essential Oil From Bosweilla Plants
Frankincense is an aromatic resin extracted from Bosweilla, a family of native medicinal plant found in Africa and some parts of Asia. Studies show…
Fibromyalgia Pain Relief Tip #10: Use Cayenne as A Muscle Rub
Cayenne contains an organic compound known as capsaicin, which is commonly found in medications or ointment to treat pain in the muscles or joints….
Fibromyalgia Pain Relief Tip #9: Start Exercising
Unlike what many pain patients think, exercise is crucial to improving the musculoskeletal condition. Many fibromyalgia patients refrain from exercise or outdoor activities due…
Fibromyalgia Pain Relief Tip #8: Substitute Sugar with Blackstrap Molasses
Sugar is found in nearly all processed food products and it is a flavoring which Americans cannot do without. However, although sugar puts a…
Fibromyalgia Pain Relief Tip #7: Take a Bath with Magnesium
Magnesium is a mineral that is highly needed by the body for relieving pains, stiffness and relaxes the muscles including the heart. However, magnesium…
Fibromyalgia Pain Relief Tip #6: Dandelion
Dandelion leaves are great for pain related conditions such as arthritis, rheumatoid arthritis and fibromyalgia. The leaves of dandelion are rich in vitamins A…
Fibromyalgia Pain Relief Tip #5: Acupuncture
Acupuncture is known to be a viable treatment for pain. In particular, pain on the back and the neck. It is conisdered to be…
Natural Fibromyalgia Pain Relief Tip #3: Virgin Olive Oil
Recent studies have not only shown but CONFIRMED that olive oil is great for pain relief as it contains anti-inflammatory properties. These properties can…
Natural Fibromyalgia Pain Relief Tip #2: Green Tea
A typical cup of green tea has 50 to 150 milligrams of polyphenols. If you are wondering what polyphenols are, they are one of…