Fibromyalgia Pain Relief Tip #6: Dandelion
Dandelion leaves are great for pain related conditions such as arthritis, rheumatoid arthritis and fibromyalgia.
The leaves of dandelion are rich in vitamins A and C which are important antioxidants for overall health. Studies show that dandelion also aids in digestion, helps in clearing toxins in the liver and repairing damaged tissues. The linoleic acids found in dandelion also has properties that help in relieving inflamed joints and regulate the immune system in the body to treat rheumatoid arthritis. Dandelion tea are also great for relieveing fatigue and tireness.
You can enjoy dandelion leaves in your salads or simply have them as tea. Drink 3-4 cups a day to see effect.
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Related Link: Fibromyalgia Pain Relief Tip #5
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About The Author |
| Emily is a certified physiotherapist which has a burning passion for. She has helped many fibromyalgia patients manage and control their chronic pain problems. Her other passion is writing, she writes about pain issues during her free time. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |