Living with Fibro

According to studies, negative emotions like anger and sadness increased pain in women suffering from fibromyalgia and simultaneously in those who didn’t.

Besides changing your diet and quitting habits that aggravate pain, changing your entire wardrobe can also contribute to alleviate pain.

The pain associated with fibromyalgia becomes so intense at times, that individuals are unable to perform simple daily tasks. Bad habits which many are…

Unlike what most patients think, exercise is crucial to reduce fibromyalgia pain and there are various forms of exercise catered to their limitations. One…

This result-oriented approach has already proved to give immense relief to patients of fibromyalgia and is often the choice to freedom from pain and…

One of the most sickening problems of having fibromyalgia is the lack of sleep or insomnia. You will probably try to find ways and…

Exercise is vital in building stronger muscles, keeping them flexible and improving blood circulation to the muscles. These in turn prevent stiffness, tense muscles…

Patients of fibromyalgia, experience fatigue in the muscle, joints and bones. The fatigue leads to muscle and joint inactivity and poor blood flow to…