How Mindfulness Help to Ease Fibromyalgia Pain
According to experts, the accumulation of physical and emotional stress is one of the top triggers of fibromyalgia. Subsequent to the diagnosis of fibromyalgia,…
Living with Fibro
Anger And Negative Emotions Increases Pain In Fibromyalgia?
According to studies, negative emotions like anger and sadness increased pain in women suffering from fibromyalgia and simultaneously in those who didn’t.
How To Dress For Less Pain
Besides changing your diet and quitting habits that aggravate pain, changing your entire wardrobe can also contribute to alleviate pain.
5 Don’ts Of Fibromyalgia
The pain associated with fibromyalgia becomes so intense at times, that individuals are unable to perform simple daily tasks. Bad habits which many are…
Exercises that Help Fibromyalgia: Tai Chi
Unlike what most patients think, exercise is crucial to reduce fibromyalgia pain and there are various forms of exercise catered to their limitations. One…
Yoga Help Ease Fibromyalgia – Start With These 5 Simple and effortless Yoga Poses
This result-oriented approach has already proved to give immense relief to patients of fibromyalgia and is often the choice to freedom from pain and…
5 Ways To Improve Sleep For Fibro Warriors
One of the most sickening problems of having fibromyalgia is the lack of sleep or insomnia. You will probably try to find ways and…