Anger And Negative Emotions Increases Pain In Fibromyalgia?
According to studies, negative emotions like anger and sadness increased pain in women suffering from fibromyalgia and simultaneously in those who didn’t.
Living with Fibro
How To Dress For Less Pain
Besides changing your diet and quitting habits that aggravate pain, changing your entire wardrobe can also contribute to alleviate pain.
5 Don’ts Of Fibromyalgia
The pain associated with fibromyalgia becomes so intense at times, that individuals are unable to perform simple daily tasks. Bad habits which many are…
Exercises that Help Fibromyalgia: Tai Chi
Unlike what most patients think, exercise is crucial to reduce fibromyalgia pain and there are various forms of exercise catered to their limitations. One…
Yoga Help Ease Fibromyalgia – Start With These 5 Simple and effortless Yoga Poses
This result-oriented approach has already proved to give immense relief to patients of fibromyalgia and is often the choice to freedom from pain and…
5 Ways To Improve Sleep For Fibro Warriors
One of the most sickening problems of having fibromyalgia is the lack of sleep or insomnia. You will probably try to find ways and…
4 Exercises to Relieve Fibromyalgia Pain
Exercise is vital in building stronger muscles, keeping them flexible and improving blood circulation to the muscles. These in turn prevent stiffness, tense muscles…
Manage Fibromyalgia Pain with Warm Water Aerobics
Patients of fibromyalgia, experience fatigue in the muscle, joints and bones. The fatigue leads to muscle and joint inactivity and poor blood flow to…