Passing the Time
Days can be dragging if you are doing nothing. Since your mobility will be limited during a flare, you may end up getting bored during your flare-ups. So look for ways to entertain yourself during this time to help you get pass time. These activities can also help you to not focus on your pain and symptoms and will make your flare-ups easier to bear.
- Movies and TV – the best way to keep yourself entertained during a flare-up is to watch movies and shows. It is also wise to choose the right movies and programs to watch. Adrenaline-pumping shows and suspense movies may not be a good idea as they can feed your anxiety. In addition, your brain fog may prevent you from digesting thought-provoking scenes. You can rely on DVRs and subscription services to provide you with a wide range of shows and movies.
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