Exercises that Help Fibromyalgia: Tai Chi
Treatment for fibromyalgia demands a multidisciplinary approach that includes medication, cognitive therapy and alternative treatments. Exercise is usually recommended as a therapy but is often overlooked by patients who believe that they are not physically fit to exercise and it would only cause them more pain. However, unlike what most patients think, exercise is crucial to reduce fibromyalgia pain and there are various forms of exercise catered to their limitations. One good example is Tai Chi.
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About The Author |
| Emily is a certified physiotherapist which has a burning passion for. She has helped many fibromyalgia patients manage and control their chronic pain problems. Her other passion is writing, she writes about pain issues during her free time. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |