Symptoms Which Cause Morning Exhaustion
There are also those who often complain about night sweats, which causes the patient to become too sweaty or feel extreme heat, resulting in poor sleep. In fact, temperature sensitivity is common in fibromyalgia. For those who have this symptom, they will feel extreme discomfort and pain when their hand is exposed to the cool temperature and it will take a long time for their hand to warm up.
Depending on the symptoms that you have, your doctor may require a sleep study to diagnose your sleep disorder. The findings from this study will be the basis for the treatment and medications. For instance, a CPAP machine may be required for sleep apnea. Sometimes, the doctor will recommend lifestyle changes that can help to improve the quality of sleep. Anxiety treatment and pain management can also help a fibro patient to sleep better.