Signs and Symptoms of Magnesium Deficiency, Hypomagnesemia

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Hypomagnesemia or magnesium deficiency is a health condition that does not receive its due attention. Although statistics showed that only 2 percent of Americans have hypomagnesemia, research suggests that as much as 75 percent of Americans do not consume the daily required amount of magnesium.

Magnesium is a vital nutrient that plays a part in many body processes and functions. This includes maintaining proper function of your muscles, nerves and blood and the regeneration of protein, bone and DNA in your body. In fact, magnesium exists in every cell of your body and is crucial to its function. Therefore, lacking in magnesium can result in ailments showing up in almost every part of your body. Magnesium deficiency has been linked to many illnesses including diabetes, heart disease, celiac disease, chronic diarrhea and even fibromyalgia.

The reason why hypomagnesemia may be underdiagnosed is because obvious signs may not surface until the condition has become severe. Here are the signs and symptoms of magnesium deficiency you need to know.

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