What Does Remission Look Like?
So what does it actually feel like when fibromyalgia is in remission? If you go without pain for a certain period of time or when you notice that your symptoms are beginning to decrease. These point to your condition being in remission. During then, you will also notice that it is much easier to carry out normal tasks even without any assistance.
Even though your condition is in remission, you will still experience a handful of symptoms. Continue to take your medication if you have one and take the chance to improve your overall well-being. For instance, start doing light exercises, get more sleep, strengthen your immune system, build your emotional health and avoid all things that cause your fibro flares.
How To Send Fibromyalgia Into Remission?
In most cases, patients who are diagnosed with fibromyalgia are stuck with the chronic pain syndrome for decades or life. However, this does not mean you cannot get better. It is about learning to manage your pain, knowing the triggers of your fibro flares and building your physical and emotional health.