How To Treat Fibromyalgia Hip Pain
There are various medications which can be used to treat hip pain. Most of these are painkillers to minimize the pain. Aside from medications, there are also alternative methods which can alleviate hip pain. Here are some of them:
A hot or cold ice compress
Hot or cold compresses are traditional home remedy that can help ease all sorts of pain, including hip pain. For hip pain that is not due to injury, using a hot pack is the most suitable option.
Stretching
Stretching is an effective method to keep your body stress-free and pain-free. If the pain in your hip is not too severe, you can rely on stretching to help ease the pain. To be sure, it is best to consult a yoga instructor before you use stretching to treat your hip pain. Stretching can help improve blood circulation which may relieve you of the pain.
