Alpha lipoic acid (ALA) is best known as an antioxidant. Antioxidants work by eliminating free radicals which cause damage to your body cells. On the other hand, antioxidants like the alpha lipoic acid can help to prevent the cell damage from happening. Several studies suggest that fibromyalgia is a result of damage caused by free radicals. Hence, fibromyalgia sufferers can benefit from antioxidants.
ALA An Extra Special Antioxidant
Alpha lipoic acid is more than just an antioxidant. In fact, it is an extra special antioxidant. Unlike other antioxidants, ALA is good for both fatty tissues and water tissues. Moreover, it helps to increase the amount of another antioxidant, the glutathione, which is beneficial for fibro patients. In addition, ALA can cross the blood and brain barrier unlike other antioxidants. This means that it is well capable of reaching and protecting your brain against free radicals.