Magnesium Bath flakes
Other than Epsom salt, bath flakes made of magnesium chloride hexahydrate and trace minerals can also be used in a bath. They can be added to warm bath water and used as foot soaks or baths. It helps to relieve the pain of fibromyalgia and is also a mood lifter.
Magnesium Gel or Oil
Magnesium also comes in a form of a gel or oil which can be easily massaged into the skin. For quick relief, try using Magnesium Rub, a sea water concentrate without sodium, which when applied directly onto the skin is absorbed immediately, calms the nerves and takes away anxiety and pain.
Here are some great Magnesium Oil/Gel/Rubs that are available on Amazon:
1. Magnesium Oil with Aloe Vera - Click Here to Save on Amazon Now!
2. Ancient Minerals Magnesium Gel
Like what you read? Pass it around:
