#4 Clear the junk
Tidy up your space and have everything in its place. Small efforts like this can help organize your mind and keep you focused. Remove any unnecessary clutter--yet another way of getting rid of mental fog.
#5 One task at a time
You may want to save time by doing multiple tasks together. If you do, you'll find it difficult to concentrate on doing your best. If you're harassed by too many people at the same time, tell them they'll have to wait till you're done.
#6 Be stress-free
Stress could be a factor that worsens fibro fog in some fibromyalgia patients. However, this can be relieved by practicing meditation or yoga.
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