Fibro fog, fibromyalgia fog or brain fog are commonly used expressions for the mental difficulties fibromyalgia patients face. In fact, it was found that fibromyalgia can affect your mental clarity more detrimentally than it can cause pain and exhaustion. Although, there is no specific medication that tackles this brain handicapping symptom of fibromyalgia, experts recommend patients to inculcate these 8 habits to help reduce fibro fog and improve daily functioning.
Here are 8 ways to help you beat fibro fog...
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