Parsley, Spinach and Celery Juice
Ingredients
1 cup parsley
1 green apple
1 lime
1 cup spinach or kale
3 stalks celery
Method: Core the apple and cut in half or use entirely, if you wish. Add all the above ingredients into a blender or juicer. Drink immediately.
Benefits: Fibromyalgia is associated with heavy metal contamination. Parsley helps remove these to a great extent. It also gives a lot of energy, therefore helping fibromyalgia patients get over fatigue. Apples contain malic acid which helps get rid of inflammation and pain. Spinach and kale are both high in calcium which is a natural muscle relaxant. Lastly, celery like parsley, also helps with removing heavy metal contamination.
Like what you read? Pass it around:
