Sweet Potato, Carrot and Orange Juice
Ingredients
6 carrots
4 juicy oranges, peeled
1 lemon, peeled
1 sweet potato, chopped
2 inch chunk ginger
1 inch chunk turmeric root or 1/4 tsp turmeric powder
Method: Run all these ingredients through a blender or juicer. Pour it into a glass and enjoy its healing power.
Benefits: Carrots and ginger fight inflammation and reduce the pain of fibromyalgia. Oranges and lemons are antioxidants, and also raise your immunity to fight inflammation and other medical conditions. Sweet potato helps reduce fatigue associated with fibromyalgia and provides you with energy. As mentioned previously, turmeric, being a natural painkiller, plays a large role in fighting and reducing pain.
Like what you read? Pass it around:
