3 Types of Fibromyalgia Anger: How To Cope With it?

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The Grief Process

We all are familiar with the common stages of grief, which include anger. According to some experts, anger is actually the first stage. This usually happens to people who have to deal with devastating situations such as losing a loved one. It seems strange to discuss grief if you are dealing with your own body. However, what you are actually dealing with here is also a loss of your normal life before your condition ruined everything. Therefore, it is common for patients to go through a grieving period due to loss. For many, it is difficult to get out of this grieving process and it becomes the fuel of their anger and frustration.

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