Excessive Sweating in Fibromyalgia

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Living With Excessive Sweating

Living with excessive sweating is not easy. However, there are things that you can do to keep it from being obvious and avoid embarrassment.

  • Applying loose powders on your face can help to absorb sweat before they even appear. It is also possible to apply it after you dry off your sweat so as to prevent the shiny appearance.
  • Oil-absorbing facial wipes can also help to prevent greasy skin complexion. They are way better than using tissues or napkin, which are less effective and could be worse for your skin.
  • Sweat pads and dress shields may also help to absorb the sweat before it gets into your clothing. For extremely heavy sweating, using a menstrual pad might help.
  • Wearing clothes that are sweat absorbing is also a good option. These may be more expensive, but they are truly worth it.
  • Hide any sweat-related disasters in the hair with a ponytail holder or a hat.

If you are prone to heavy sweating, keeping an extra set of clothes in your bag, locker, desk or car is also a good idea.

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