Elimination Diet for Fibromyalgia
One of the most common problems associated with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is food sensitivity. Since both conditions involve central sensitization,…
Living with Fibro
Painkillers May Be Making Your Fibromyalgia Worse
If you have fibromyalgia, you know how it affects your daily activities and quality of life. Every day is a struggle with body pain,…
What You Need To Know About Fibromyalgia Life Insurance
Life insurance is a must for everyone. But is it difficult to get life insurance for people with fibromyalgia? And are there better and…
10 Effortless Ways to Boost Endorphins for Fibromyalgia
Endorphins are hormones that help in blocking pain and boosting mood. For fibromyalgia sufferers, increasing endorphin levels may offer some pain relief. While exercise…
Understanding Endorphins, Your Body’s Natural Painkiller
Endorphins are your body’s natural way of helping you cope with pain and stress. If you suffer from fibromyalgia or depression, there is a…
How to Overcome Fear of Fibromyalgia Pain
Widespread pain and fatigue are the two main symptoms of fibromyalgia. This condition often causes suffers to live in a constant state of fear….
Best Meditation Apps For Fibromyalgia
Meditation provides lots of overall health benefits. In fact, studies show that meditation can help you in dealing with fibromyalgia. By meditating regularly, you…
How Swearing Helps Fibromyalgia Pain
A new study suggests that using bad words can actually help in dealing with pain. If you are suffering from fibromyalgia, this may somehow…
Whole Body Vibration Exercises For Fibromyalgia
Whole body vibration exercise for fibromyalgia is one of the most effortless exercises. If you have fibromyalgia, this exercise can help to relieve muscle…
Forest Bathing For Fibromyalgia
Forest bathing for fibromyalgia is a Japanese technique to help relieve the stress and depression of struggling with the painful symptoms. What is Forest…