Side Effects of 5-HTP
A lot of people thought that natural supplements like the 5-HTP is totally safe. However, these supplements may also come with some negative side effects. Below are some of the possible side effects:
- Diarrhea
- Dizziness
- Nausea
Other than the possible side effects, 5-HTP supplments may not be suitable for all. Some people may also be allergic to 5-HTP supplements, although it is rare. Make sure that you are not allergic to 5-HTP before embarking the supplement. Furthermore, there have not been any good safety data on the use of 5-HTP for pregnant women or those who are breastfeeding, as well as people that have kidney or liver disease.
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