In Conclusion
Those researches that were trying to blame kinesiophobia and deconditioning on PEM are now outdated, which is good news. None of the researchers are interested in them anymore. Meanwhile, fibromyalgia and CFS patients should continue to educate themselves on post-exertion malaise and its physiological abnormalities. By having a better understanding of it, they will learn more about how they can treat and manage their debilitating condition.
As mentioned, PEM is a characteristic symptom of chronic fatigue syndrome. If you have fibromyalgia and suspect that you have PEM, it could be a sign that you also have chronic fatigue syndrome. Speak to your doctor to get a proper diagnosis.
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