Hot ginger bath: You can get rid of the soreness associated with fibromyalgia with a warm ginger bath. It helps to relax your muscles and ease body aches. It also doubles as a detox bath.
To prepare a ginger bath, add half a cup of grated ginger or ginger powder to your hot bath water. You can also add any essential oil of your choice for added aroma. We recommend rosemary oil as it is another natural pain reliever. The scent of rosemary is believed to soothe headaches and aid in memory.
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