Lemons
Lemons are a good source for balancing alkaline in your body. Lemon water helps to ease the pain and inflammation. At the same time, it helps with digestion and is a great way to detox your body. Another important benefit is lemon water can let you relax your body and mind. Squeeze lemon juice into your glasses of water for quick and easy usage.
Tip: Mix your lemon juice with honey and water!
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