Ingredients:
3 cups cranberries
2 oranges
1 1/2 cups spinach
1 cup grapes
2 stalks of celery
Apples and ginger (optional)
Method: Blend the cranberries, oranges, grapes, celery, and spinach. Then followed by apples and ginger for enhancing taste.
Benefits: Prepare the juice and store in large quantities in the fridge. Consume at regular intervals to soothe pain and discomfort, while improving overall health.
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