4. Stay Positive and Keep Life in Perspective
We know it is hard.. but try your best to stay as positive as possible and avoid negative emotions like frustration, anger or resentment. No one is completely free of pain or stress, and life can be unfair to others in different ways. Although fibromyalgia haunts you with pain and other symptoms, keep in mind that the pain condition can be managed, controlled and sent into remission. Unlike cancer, it is not a fatal illness. There is a chance that you can revert to your normal life if you learn how to manage it and commit yourself to getting better through therapy, diet or exercise. According to Mayo Clinic, fibromyalgia patients have experienced improvement in quality of life with certain treatments and therapies, despite having no known cure for fibromyalgia.
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