5-HTP acts as a foundation for serotonin, the mood regulating chemical in the brain. Low levels of this chemical can lead to depression, while increasing it means your mood can be better. Studies found that it can get rid of the pain, morning stiffness, anxiety and insomnia of fibromyalgia.
This is an amino acid derivative that can increase the levels of two brain chemicals, serotonin and dopamine which is instrumental to improve one's mood and sleep. SAMe can also affect how the body senses pain. It is used to improve pain conditions including fibromyalgia, chronic lower back pain, spinal cord injuries, seizures and migraine.
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