Quick Shower
Never rush while taking a shower or a bath. Taking a shower or bath can be more than a mere hygienic routine. In fact, it could be a daily therapy for pain. When taking a shower, allow ample time for the moist heat from the water to soothe the soreness and stiffness in your muscles. The warmth also helps to improve blood circulation to affected areas and helps to relieve pain. A warm, wet towel can be gently apply on the affected area to soothe aches whenever needed.
| Sponsored Links |
|
|
Like what you read? Pass it around:
 |
About The Author |
| Emily is a certified physiotherapist which has a burning passion for. She has helped many fibromyalgia patients manage and control their chronic pain problems. Her other passion is writing, she writes about pain issues during her free time. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |