worstbreakfast

5 Worst Breakfast For Fibromyalgia


Do you know that the food you have for breakfast can determine how much pain you are going to suffer for the rest of the day? The common breakfasts we eat everyday can cause pain episodes and worsen fibromyalgia...

Fibromyalgia is closely related to digestive ailments like irritable bowel syndrome (IBS), gluten intolerance and lactose intolerance etc. Most chronic pain patients also suffer from one or more of these disorders which can exacerbate pain in the stomach, abdomen, neck and head. The common breakfast meals we have contain substances that cause digestive reactions and can ignite fibromyalgia flares through the entire day.

Hence, here are the 5 worst American breakfast that every fibromyalgia patient should avoid...

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