Bagel, another kind of baked goods containing gluten and yeast. Gluten intolerance is a condition which many people have but are not aware of. This is especially the case for fibromyalgia patients. The reaction with gluten can cause gas, bloating, joint pain, irritability and fatigue etc. which can take effect shortly after consumption and can last for days. In addition to gluten, the cream cheese can also trigger the reaction of lactose in some.
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