Big Breakfast
The big breakfast, whether it is purchased from Mcdonalds or homemade, is a dangerous meal to start your day with. It contains all the fibromyalgia taboos or pain triggering compounds - gluten and yeast in the muffins, inflammatory eggs with a dapple of lactose, excitotoxin MSG in the sausage and preservatives in the hashbrown. Gobbling down a comforting big breakfast may lift you up when eating but the later effect would cause you double the pain through the day or more!
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