This method is extremely effective when it comes to decreasing muscles and joint pain. The application of pressure boosts blood flow to the particular area. It facilitates the flow of oxygen and nutrients to the site and heals the tensed muscle. Your body also generates endorphins during this therapy, which helps to reduce pain.
On top of muscular pain, stiffness, and fatigue, fibromyalgia also characterized by tender points located at 18 specific spots in the body. Trigger point therapy can eliminate tender points and subsequent symptoms.
Other benefits also include:
Range of motion improves
Flexibility is enhanced
Muscle stiffness is lessened
Depression and anxiety is eased
Healing due to better circulation
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