How does SAD affect Fibromyalgia?

Experts are of the opinion that around 4% to 6% of the general population are affected by SAD. Moreover, 10% to 20% of the patients with mild symptoms don’t require any diagnosis. An interesting fact is that 70% to 80% of the SAD patients are female. It is not surprising that people residing in the northern hemisphere are more likely to suffer the disorder. Individuals with a history of metal illness and fibromyalgia symptoms are said to be more prone to SAD.

During the winter months, 50% of patients suffering from rheumatic diseases including fibromyalgia complain of having the following symptoms worsen due to SAD.

• Sleep disorder

• Severe muscle stiffness

• Rise in anxiety level

However, the true effects of SAD on fibromyalgia is still unclear as studies found conflicting results on the effects of light and seasons on pain levels and symptom severity in fibromyalgia patients.

Treatment options

If you have been diagnosed with SAD, the good news is that there are a number of treatment options available. Some of them include:

• Light therapy, where the patient is exposed to bright fluorescent lights for 30 to 60 minutes daily. This can counter the hormone imbalance that occurs during winter for decreased light exposure.

• Antidepressants are yet another way of treating the SAD patients. It can aid in the reduction of anxiety and moodiness. Selective serotonin reuptake inhibitor (SSRIs) antidepressants are good at treating the mood disorder without heavy side effects. Prozac, Zoloft and Paxil are commonly prescribed SSRIs antidepressant drugs.

In case you have the feeling that the seasonal affective disorder is worsening your fibromyalgia condition, it is recommended to seek the advice of medical profestionals as early as possible. It is better to discuss with the doctor regarding the different treatment options available and the possible side effects.

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