Strong Cup of Black, Green or Oolong Tea

Tea not only refreshes you, but it is also good for health and a natural remedy for headaches. Black, green or oolong teas are considered the best and they are loaded with potent antioxidants too. Brew it strong and full of flavor in order to get the full effect. Regular and big tea or coffee drinkers might not want to try this method as too much caffeine can aggravate the pain.

Massage Acupressure Points

Trigger point therapy has been known to get quick results, and is used to treat other kinds of pain, such as those caused by fibromyalgia. Locate the trigger points that are linked to areas of the brain where migraine headaches originate from such as the soft tissue and web of skin located between the base of your thumb and forefinger. Massage in a circular motion for a few minutes, switch hands and repeat.

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Trigger Point Therapy for Fibromyalgia Pain