Fibro Trigger #1: Stress
Extreme stress can cause fibromyalgia symptoms. As stress builds up inside us, due to whatever reasons, one can suddenly experience a flare-up of fibromyalgia. Identifying fibromyalgia due to stress and dealing with it are both difficult.
Fibro Trigger #2: Insufficient sleep
A lack of sleep or a change in one's sleeping pattern can, over a period of time, cause fibromyalgia. Some believe that insufficient sleep can cause the body to decrease the production of Serotonin, a pain moderating neurotransmitter, hence resulting in increased pain sensitivity.
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About The Author |
| Emily is a certified physiotherapist which has a burning passion for. She has helped many fibromyalgia patients manage and control their chronic pain problems. Her other passion is writing, she writes about pain issues during her free time. |
| Disclaimer: The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Please consult your doctor or other qualified healthcare professional before trying out any advice discussed within this website. |