Dandelion leaves are great for pain related conditions such as arthritis, rheumatoid arthritis and fibromyalgia.
The leaves of dandelion are rich in vitamins A and C which are important antioxidants for overall health. Studies show that dandelion also aids in digestion, helps in clearing toxins in the liver and repairing damaged tissues. The linoleic acids found in dandelion also has properties that help in relieving inflamed joints and regulate the immune system in the body to treat rheumatoid arthritis. Dandelion tea are also great for relieveing fatigue and tireness.
You can enjoy dandelion leaves in your salads or simply have them as tea. Drink 3-4 cups a day to see effect.
Related Link: Fibromyalgia Pain Relief Tip #5