magnesium

How Magnesium Can Improve Fibromyalgia

Magnesium is a vital mineral which almost every organ in our body needs. Magnesium is involved in numerous body functions from metabolic activity, enzymic activity, bone formation, regulation of other essential nutrients in our body, proper muscle functioning, cell signalling, stress regulation etc. Various studies have found that magnesium is effective in treating depression, migraine and reducing pain and tenderness in fibromyalgia.

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