improvesleep

5 Ways To Improve Sleep For Fibro Warriors


One of the most sickening problems of having fibromyalgia is the lack of sleep or insomnia. You will probably try to find ways and means of sleeping or getting to sleep, but fail to. Many fibromyalgia patients complain of waking up several times in the night and falling asleep during the day, along with feeling exhausted. Along with these symptoms, it's not unusual for fibromyalgia patients to complain of spurts of poor concentration or “fibro fog.”

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