Turmeric
Turmeric is a yellow powder which is commonl found in curry but can also be taken in its powder form when bought from nutrition stores. Turmeric has properties that help relieve fibromyalgia pain and it is safe to take it for long periods. Anti-inflammatory benefits are also found in turmeric if you regularly take it. Turmeric also helps with athritis and can boost your overall immunity. Recommended dosage is 300mg thrice daily to help with fibromyalgia.
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