How to manage estrogen dominance and fibromyalgia simultaneously

If you suffer from both fibromyalgia and estrogen dominance, it is important to keep a journal to track your symptoms and your response to prescriptions. This would help your doctor in finding the best treatment for your condition.

Controlling your body weight through regular exercise would also help to manage your condition. You can also start a nutritional program and an exercise routine and to help rebuild your body both inside out.

For more information about the link between estrogen and fibromyalgia, it is best to consult with your doctor.

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